Day 1 – Arrival in Bocas del Toro
When you arrive in Almirante you will be transferred by speed boat straight to your the main island of Isla Colon. On arrival you’ll make your own way, just down the road to your cosy hotel near the coast; a perfect base to relax, swim and explore the islands. Explore the colourful streets, browse souvenir shops or sit back and watch village life unfold with a Panamanian beer in hand. There are plenty of restaurants serving local cuisine but you’ll also find European and Asian options too.
Day 2 – Free time
Much like the UK, in the tropics, your daily activities are very much determined by the weather! If it’s calm, you can book a boat trip to one of the deserted sister islands of Bocas. Keep an eye out for dolphins playing in the waves from the boat, especially near Dolphin Bay. If the captain spots anything, he’ll sail in circles, making extra waves for the dolphins to splash around in.
Days 3-4 – Free time & departure
Today you can visit Red Frog Beach. Here you’ll find tiny red frogs who’ll happily sit in your hand whilst you take in their beautiful colour. Back in the village, take some time to wander through the streets then sit on a bench, grab a tropical cocktail and watch the Bocas life pass you by.
On the morning of day 4 this trip comes to an end and you can continue your adventure.
Accommodation
For this bite-sized trip we offer the following options
Upgrade to our In Style accommodation
For this bite-sized trip we have an alternative option available for your accommodation. Our In Style version is something a bit more special or unique but still with lots of local flavour! If you would like to upgrade your accommodation for this bite-sized trip select our In Style option below.
Snorkelling tour to Dolphin Bay and Cayo Zapatilla
Hop on a shared boat and spend the day exploring some of the prettiest spots around Bocas del Toro. You start in Dolphin Bay, where there is a good chance of seeing dolphins gliding through the water. From here, you head on to Cayo Zapatilla, a postcard-perfect island with clear water for swimming and snorkelling. Later, you slow things down at Sloth Island, keeping an eye on the trees for sloths resting in the branches. You finish at the Hollywood Sea Star area, where shallow waters are dotted with bright, colourful starfish.
Cooking under palm trees
Step into the world of Ngäbe cuisine on this hands-on cooking experience. Together with local hosts, you head into the rainforest to collect edible plants and roots, before cooking over open fires using traditional techniques. You learn how to prepare a fragrant coconut broth and dishes made with medicinal plants, all part of everyday Ngäbe cooking. Local speciality ‘Johnny Cake’ is a highlight too, as you bake your own bread and hear stories about local life and traditions. You end the experience by sharing your freshly prepared meal in a relaxed, welcoming setting.